Down 3lbs

On Monday I weighed 190 and today I got on the scales again today ( yeah I know that it is dangerous to weigh more then once a week and in the afternoon to) but I have lost 3lbs since Monday. I can't believe it. All the zumba and ab work out is helping some. I am going to try to wait until next Friday to get on the scales again and let's hope that I have lost some more by then.