weight loss update

i was doing so good at the beginning of this month and now here at the end of the month not doing so great with the weight loss. i am now at my heaviest i have ever been. i am at about 190lbs and i feel so drained and runned down. my knees and feet are hurting me alittle more then what they was and i am pretty sure that it is because of my weight. i just got so tired there for awhile and i lost my motivation. i think i just got so tired and plus my appetite inceased after i took that hcg trigger shot. at least that is how it seemed. i was pretty much eating everything. it may have not been so bad if i hadnt been so tired that i was taken like 2 to 3 naps a day. and if you know me really know me i do not like taken naps. i have never enjoyed taken naps. usually the only time i would take naps was when i was sick or had stayed up all night. (which then i usually try to stay up but sometimes it didnt work lol) but i am going to try to get back in the swing of working out. i actually started it today. i decided that i am going to work out in the mornings and afternoons. what else am i going to do. i need to do this for my health and hopefully for our future kids. i know i can loose it i just got to try harder and hope and pray that i dont loose my motivation again.